These blocks are for those looking to build strength in their hands and enjoy a fun prop that easily glides from the floor to standing positions. They can be used to develop a stronger connection to your hands in postures like handstand, arm balances, tabletop and downward-facing dog.
As always, we crafted these for the creative teachers and movers in mind. Each purchase includes a set of two blocks. Each block measures approximately 5.5 inches in circumference and weighs 11 oz. They are made of Poplar woods.
Disclaimer: Please note that wood grains and weights can vary so your blocks may look slightly different from the photos! For shipping details, please see our FAQ.
I’m 50 in a few months.
Determined to build a handstand practice.
Using these round blocks has been super helpful in building strength & hand awareness while upside down!
I also enjoy using them for my Vinyasa practice.
Thank you Feelio!
A
Annemarie
Love my Gripblocks!
Definitely feel work in my fingers and forearms. I really love using them for teacup like movements to work the shoulder rather than big bulky blocks!
L
Lauren B
Whole Hand Activation
They are fun to use! My tendency is to dump into my wrists, but the grip blocks definitely help with whole hand activation!
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