News — yoga hand balancing blocks RSS

Fun Ways to Use Props for Yoga Arm Balance Poses

Arm balance poses are challenging or tricky for most yogis, especially those with less upper body strength. However, you don't have to be Superman or Superwoman to be able to practice arm-balance poses in yoga. The real trick lies in figuring out where the center of gravity needs to be. Learning to balance correctly for your body size and shape then becomes easier. Arms are used as the fulcrum for you to balance on in most balance poses. Once you figure out how to get equal weight on both sides, you'll be able to hover with the best of them. And yoga accessories and props can help you master arm balances like a pro! Yoga blocks by Feelio Blocks are especially helpful in...

Continue reading